Janetmarie's Journal, 11 Jul 12

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Weigh In record (no journal entry) for 11 July 2012

67.9 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2012:

202 kcal

Fat: 3.84g | Prot: 18.09g | Carbs: 22.78g. Breakfast: Better'n Eggs, milled golden flaxseed, Activia Light Peach Yogurt, Sweeteners (Saccharin) , Hazelnut Creamer, Coffee (Brewed From Grounds) . more...

2238 kcal

Exercise: Resting - 7 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours and 30 minutes, Stretching (yoga) - 15 minutes, Bicycling (moderate) - 21/kph - 30 minutes. more...

Gaining 0.1 kg a Week

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Janetmarie's Weight History

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Janetmarie's Journal, 11 Jul 12

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Janetmarie's Weight History