tunatunak's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
68.2 kg Lost so far: 4.8 kg.    Still to go: 15.2 kg.    Diet followed: 100%.

View Diet Calendar, 04 May 2018:
483 kcal Fat: 14.35g | Prot: 14.30g | Carbs: 76.30g.   Breakfast: Latte di Mandorla, Misura Fette Biscottate Integrali, Caffè Espresso. Lunch: Zucchine Cotte, Esselunga Bio Farro Perlato. Snacks/Other: Scotti Gallette di Riso. more...
1676 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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tunatunak's Weight History


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