Weigh In record (no journal entry) for 04 May 2018
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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483 kcal
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Fat: 14.35g | Prot: 14.30g | Carbs: 76.30g.
Breakfast: Latte di Mandorla, Misura Fette Biscottate Integrali, Caffè Espresso. Lunch: Zucchine Cotte, Esselunga Bio Farro Perlato. Snacks/Other: Scotti Gallette di Riso. more...
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Losing 2.8 kg a Week
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tunatunak's Weight History
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