Weigh In record (no journal entry) for 04 May 2018
|
84 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 82.34g | Prot: 58.99g | Carbs: 220.03g.
Breakfast: Blue Band Goede Start, Calvé Pindakaas (20g), Wit Brood. Lunch: Bolletje Wit, Kwekkeboom Kroket. Dinner: Campina Halfvolle Melk, Mora Kip Oriental Loempia, Mora Loempia Kip & Ham. Snacks/Other: Lay's Patatje Joppie, Merci Chocolade, Brownie, Van Dobben Bitterbal. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer4you's Weight History
|