Shebaruela's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
63.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1064 kcal Fat: 43.00g | Prot: 89.20g | Carbs: 77.24g.   Breakfast: Fage Fruyo Cocco. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, La Molisana Pasta Integrale, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Pomodori Ciliegini, Patate al Forno, Salmone Fresco. more...
Losing 2.1 kg a Week

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Shebaruela's Weight History


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