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Merielle992
Journal
04 May 18
Merielle992's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
74 kg
Lost so far:
2.3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1381 kcal
Fat: 74.01g | Prot: 62.19g | Carbs: 111.85g.
Breakfast:
Milfina Milch 1,5% Fett, Aldi Bio Knuspermüsli Schoko Banane.
Lunch:
Couscous (Gekocht), Gemischter Salat mit Dressing.
Dinner:
Gekochtes Ei, Ponnath Käsekrainer.
Snacks/Other:
One World Bio-Trinkschokolade Edelbitter 60% (20G).
more...
2720 kcal
Exercise:
Sleeping - 8 hours, Standing - 8 hours, Sitting - 7 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes.
more...
Gaining 1.1 kg a Week
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Merielle992's Weight History
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