Weigh In record (no journal entry) for 04 May 2018
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 92.26g | Prot: 176.51g | Carbs: 144.96g.
Lunch: Milka Milka & Oreo, Lovilio Mozzarella Light, Olio Extra Vergine di Oliva, Conad Filetti di Merluzzo Atlantico. Dinner: Pizza al Prosciutto, Lenticchie Bollite, Max Protein Farina di Avena Aromatizzata, Prozis Real Whey, Skyr Lampone, Soya Drink Natural, Prozis Burro di Arachidi Crunchy, Mela, Milbona Quark Magro, Uovo Sodo. more...
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Losing 4.2 kg a Week
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anto_workout's Weight History
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