antonius76's Journal, 04 May 18

9.7%
B
77.3 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1768 kcal Fat: 69.99g | Prot: 184.04g | Carbs: 89.27g.   Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Daily Bread Pane 4 Cereali, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Bio Extreme Hydro Tek Pro. more...
2689 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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antonius76's Weight History


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