danielag81's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
61.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1646 kcal Fat: 51.83g | Prot: 135.27g | Carbs: 184.30g.   Breakfast: Ecor Semi di Girasole, Fragole, Yogurt Greco Total 0%, Marmellata Light. Lunch: Fiorentini Gallette di Segale, Finocchio Crudo, Filetti di Merluzzo Atlantico, Olio Extra Vergine di Oliva, Spinaci. Dinner: Agretti, Pane Carasau, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Baule Volante Farina di Cocco, Mandorle Sbucciate, Zucchero Mascobado, Proteine Isolate, Burro di Cacao. more...
Losing 0.7 kg a Week

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danielag81's Weight History


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