Weigh In record (no journal entry) for 04 May 2018
|
68.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 51.27g | Prot: 68.76g | Carbs: 171.17g.
Breakfast: K-Bio Agavendicksaft, K-Classic Fettarmer Joghurt Mild 1,5%, Heidelbeeren, Mohn. Lunch: Jütro Rahmkohlrabi, REWE Schweinegulasch in Pikanter Sauce, Reis (Gekocht). Dinner: Knorr Sauce Hollandaise Light, Salzkartoffeln, Aldi Kochschinken, Spargel. Snacks/Other: Magnum Double Caramel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maus1231's Weight History
|