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Stabil 👌
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46 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 46.47g | Prot: 75.93g | Carbs: 190.20g.
Lunch: Kerupuk Beras, Perkedel Kentang, Tempe Orek, Terong Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Cabai Merah atau Rawit, Nasi Putih. Dinner: Sosis Ayam, So Nice Nuget Chicken Steak, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Dum Dum Thai Iced Tea, Risoles, Roti Panggang, Tart, Apollo Pandan Layer Cake, Delfi Twister Minis Black. more...
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steady weight
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Aprilia wn's Weight History
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