Weigh In record (no journal entry) for 03 May 2018
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 83.82g | Prot: 58.03g | Carbs: 155.40g.
Breakfast: Butter, REWE Bäcker Brötchen, Marmelade, Kaffee mit Milch. Lunch: Pad Thai. Dinner: Käse, Salami, Kohlrabi, Du darfst Leichte Butter, Roggenbrot, Bratwurst, Lidl Gemischter Salat mit Dressing. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun. more...
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Gaining 3.5 kg a Week
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