Weigh In record (no journal entry) for 04 May 2018
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 40.15g | Prot: 49.92g | Carbs: 173.00g.
Lunch: REWE Bäcker Brötchen, Gemüsesuppe. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle, Jever Fun, Rothaus Tannenzäpfle. more...
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Losing 9.1 kg a Week
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