Weigh In record (no journal entry) for 04 May 2018
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85.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 61.71g | Prot: 49.54g | Carbs: 207.55g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee. Lunch: Saladinettes Salat & Pasta Bacon-Gouda. Snacks/Other: Crownfield Choco & Crisp, Milch 1,5%, Kaffee, Zucker, Sontner Joghurt Minis Heidelbeere, Tassimo Latte Macchiato Caramel, Crownfield Choco & Crisp, Pink Lady Äpfel, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2574 kcal
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Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen und einen schönen Tag wünsche ich dir🌞
03 May 18 by member: MoFu27
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Guten Morgen 🙂 schönen Freitag wünsche ich dir
04 May 18 by member: Fagmich
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Danke :-) Guten Morgen :-)
04 May 18 by member: Joanna HH
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Ich geh mal über in Mahlzeit ;-). Wünsche dir einen schönen Freitag. LG
04 May 18 by member: Nizzy1988
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Joanna HH's Weight History
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