Weigh In record (no journal entry) for 04 May 2018
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58 kg
Lost so far: 9.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.83g | Prot: 18.23g | Carbs: 37.03g.
Breakfast: Княгинино Молоко 1,5%, Льняное Масло, Русский продукт Геркулес Традиционный. Lunch: Вареное Яйцо, Макдоналдс Капучино (0,3 L). more...
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Losing 4.9 kg a Week
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