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ANELRD
Journal
04 May 18
ANELRD's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
85.4 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1605 kcal
Fat: 75.92g | Prot: 77.81g | Carbs: 150.02g.
Breakfast:
Измельченная Ветчина, Коломенское Торт Вафельный Шоколадница с Фундуком.
Lunch:
Гуляш из Свинины, Мираторг Суп Гороховый с Беконом.
Dinner:
Ударница Мармелад, Шашлык Куриный.
Snacks/Other:
Lucky Days Конфеты Молочная Карамель с Печеньем, Зефир.
more...
2104 kcal
Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
Losing 4.9 kg a Week
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ANELRD's Weight History
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