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ichichichichichichich
Journal
03 May 18
ichichichichichichich's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
102 kg
Lost so far:
3 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1622 kcal
Fat: 34.12g | Prot: 78.68g | Carbs: 171.15g.
Breakfast:
Döner Kebab, Lidl Weißwein Schorle.
more...
2967 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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ichichichichichichich's Weight History
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