ichichichichichichich's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

102 kg Lost so far: 3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1622 kcal

Fat: 34.12g | Prot: 78.68g | Carbs: 171.15g. Breakfast: Döner Kebab, Lidl Weißwein Schorle. more...

2967 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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ichichichichichichich's Journal, 03 May 18

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ichichichichichichich's Weight History