Weigh In record (no journal entry) for 03 May 2018
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 49.12g | Prot: 58.75g | Carbs: 234.01g.
Breakfast: Tre Mulini Pan Bauletto Integrale, Mulino Bianco Sfoglia di Grano Cracker Salati, Plein Sud Succo di Frutta Ace, Banana. Lunch: Nutella Nutella, Pane Bianco, Marysol Tonno all'olio di Oliva. Dinner: Amo essere Biologico Gallette di Riso, Saclà Olive Verdi Snocciolate, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Uovo, Carrefour Pane di Grano Duro. more...
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1839 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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