Alfadur's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
112.2 kg Lost so far: 24.3 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
2215 kcal Fat: 87.80g | Prot: 140.55g | Carbs: 200.85g.   Lunch: Gut Ponholz Geflügelwürstchen, Supperia Erbseneintopf, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Dinner: Mondo Italiano Steinofen Pizza Thunfisch, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. more...
Losing 1.1 kg a Week

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Alfadur's Weight History


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