Weigh In record (no journal entry) for 03 May 2018
|
112.2 kg
Lost so far: 24.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 87.80g | Prot: 140.55g | Carbs: 200.85g.
Lunch: Gut Ponholz Geflügelwürstchen, Supperia Erbseneintopf, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Dinner: Mondo Italiano Steinofen Pizza Thunfisch, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|