Weigh In record (no journal entry) for 03 May 2018
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 10.37g | Prot: 24.11g | Carbs: 87.64g.
Breakfast: Gutzy Superfood Gut Nutrition Pouch -Apple Mixed Berries and Oats. Lunch: Amy's Light & Lean Spinach Lasagna. Dinner: Portabella Mushrooms (Grilled) , Asparagus , KFC Corn on the Cob (3"). Snacks/Other: Laughing Cow Mini Babybel Mozzarella. more...
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Losing 3.3 kg a Week
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soto.alana12's Weight History
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