Weigh In record (no journal entry) for 03 May 2018
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.15g | Prot: 84.63g | Carbs: 120.31g.
Breakfast: Конфета, Кофе с Сахаром, Сыр Российский, Рис Вареный, Жареное Яйцо. Lunch: Кофе с Сахаром, Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Dinner: Чай, Творог 5%. Snacks/Other: Корень Сельдерея, Шпинат, Банан. more...
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1904 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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vikulya_b's Weight History
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