Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dollbaby4567
Journal
03 May 18
dollbaby4567's Journal, 03 May 18
dollbaby4567's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2018
87.5 kg
Lost so far:
6.4 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
619 kcal
Fat: 20.51g | Prot: 64.92g | Carbs: 45.12g.
Breakfast:
Eggland's Best Egg White, Coffee, Organic Valley Half & Half French Vanilla.
Lunch:
Fajita Chicken.
Snacks/Other:
Wal-Mart Fresh Pineapple, Royal Sugar Free Gelatin, Strollo's beef jerky.
more...
2720 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Resting - 6 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dollbaby4567's Weight History
View Complete History