Weigh In record (no journal entry) for 03 May 2018
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124.0 kg
Lost so far: 5.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 13.62g | Prot: 54.23g | Carbs: 14.00g.
Breakfast: Coffee (Brewed From Grounds) , Premier Nutrition High Protein Shake - Caramel. Lunch: Blueberries , Birds Eye Mashed Cauliflower , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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Losing 14.6 kg a Week
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Nisha Wakefield's Weight History
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