smileofsunshine.bianca's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

63.3 kg Lost so far: 4.1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1692 kcal

Fat: 73.95g | Prot: 112.25g | Carbs: 141.18g. Breakfast: MinusL Latte Macchiato. Lunch: Alesto Nuts Royal Naturbelassen, Honigmelonen, Rio D'oro Smoothie Traube-Gurke-Birne-Spinat, Naturreis (Gekocht). Dinner: Salami, Zott Zottarella Classic, Milbona Emmentaler Gerieben, Bodystuff Pizzaboden Low Carb. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...

1912 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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smileofsunshine.bianca's Journal, 03 May 18

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smileofsunshine.bianca's Weight History