Weigh In record (no journal entry) for 03 May 2018
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99.1 kg
Lost so far: 12.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 19.67g | Prot: 64.96g | Carbs: 74.84g.
Breakfast: Sunny Delight Califórnia, Bimbo Silueta Integral, Fiambre de Peru. Lunch: Ovo Cozido, Bacalhau, Continente Grão de Bico Cozido. Snacks/Other: Mimosa Iogurte + Gelatina, Pingo Doce Flocos de Aveia, Nozes de Nogueira, Kiwi, Maçã. more...
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Losing 0.6 kg a Week
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Pierresat's Weight History
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