Weigh In record (no journal entry) for 03 May 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 76.60g | Prot: 191.11g | Carbs: 337.39g.
Breakfast: Magnum Classic (86g), Edeka Bio Sojagurt Vanille, Banane, Alnatura Roggenvollkornmehl, Real Quality Vollkorn Haferflocken, TNT Planto Six, Netto Backfee Backkakao. Lunch: K-Classic Champignons, Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat. Dinner: Edeka Bio Sojagurt Vanille , Real Quality Vollkorn Haferflocken, Backfee Mandeln, Alnatura Roggenvollkornmehl. Snacks/Other: TNT Planto Six, Äpfel, Kohlrabi, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, TNT Planto Six. more...
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Gaining 3.5 kg a Week
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