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Sooooo happy das hatte ich mir für die woche gewünscht 😍😍🤸🤸😋🤗🎊
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73.9 kg
Lost so far: 18.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 41.95g | Prot: 46.18g | Carbs: 153.99g.
Breakfast: Banane, Äpfel, Alpro Sojajoghurt - Vanille, Lidl Heidelbeeren, Wurzener Cornflakes ohne Zuckerzusatz. Lunch: Aldi Bayerische Brezen, Ja! Geflügel Wiener. Dinner: Ja! Erbsen und Möhren, Nudeln (Gekocht). more...
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2164 kcal
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Exercise:
Shopping - 30 minutes, Vacuuming - 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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