jeffreysig's Journal, 07 May 10

jeffreysig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2010

87.6 kg Lost so far: 25.8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2010:

2044 kcal

Fat: 65.97g | Prot: 98.15g | Carbs: 255.59g. Breakfast: frosted mini. Lunch: mexican rice, colorado, chips , refried beans. Dinner: lean cuisine chicken fried. Snacks/Other: skinny cow. more...

2935 kcal

Exercise: Boxing - 20 minutes, Desk Work - 7 hours and 40 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jeffreysig's Weight History

View Complete History

jeffreysig's Journal, 07 May 10

Submit a Comment

jeffreysig's Weight History