Weigh In record (no journal entry) for 03 May 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 55.21g | Prot: 102.82g | Carbs: 174.12g.
Breakfast: Heidelbeeren, Milbona Fettarme Milch 1,5%, Gut & Günstig Haferflocken Extrazart. Lunch: ASIA Mungobohnenkeime, Lien Ying Bambussprossen, Bamboo Garden Sambal Oelek, Sojasoße, Alnatura Klare Gemüsebrühe, Weißes Mehl, Zwiebeln, Paprika, Champignons Frisch, Lidl Hänchenbrust, Möhrensuppe. Snacks/Other: Kaffee mit Milch, Rhabarberkuchen. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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