Weigh In record (no journal entry) for 03 May 2018
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 96.15g | Prot: 80.06g | Carbs: 96.32g.
Breakfast: Nespresso Café Expresso, Canderel Adoçante, Panquecas Simples. Lunch: Dourada Grelhada, Feijão Verde, Azeite. Dinner: Legumes Cozidos, Ovo Estrelado. Snacks/Other: Continente Equilibrio Chocolate Negro 70%, Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Amêndoas de Chocolate, Häagen-Dazs Gelado Caramel Biscuit & Cream, Nespresso Café Expresso. more...
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Losing 4.2 kg a Week
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Jamesolivetree's Weight History
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