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moe105
Journal
07 May 10
moe105's Journal, 07 May 10
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Weigh In record (no journal entry) for 07 May 2010
52.0 kg
Lost so far:
13.8 kg
.
Still to go:
2.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 May 2010:
1107 kcal
Fat: 43.14g | Prot: 69.96g | Carbs: 112.54g.
Breakfast:
Fiber Crispbread, Wheat English Muffins.
Lunch:
Fiber One Chewy Bars - Oats & Chocolate, granny smith, Vanilla Soy Slender Soy Milk.
Dinner:
Seasoned Lean Turkey Burger Patties, Roasted Garlic Rye Chips, Tuna Cups.
Snacks/Other:
Deli Style Provolone Cheese.
more...
1572 kcal
Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
Losing 3.2 kg a Week
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moe105's Weight History
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