mericelif's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

56.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1188 kcal

Fat: 51.07g | Prot: 46.68g | Carbs: 135.57g. Breakfast: Çay (Demlenmiş), Karisik Tost. Lunch: Tereyağı veya Şekerli Kurabiye. Dinner: Beyaz Ekmek, Tavuk Baget. Snacks/Other: Süt, Eti Cicibebe Tahıllı Bebek Bisküvisi, Çilek. more...

431 kcal

Exercise: Swimming (slow) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours. more...

Losing 0.0 kg a Week

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mericelif's Journal, 03 May 18

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mericelif's Weight History