muellthos's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
106 kg Lost so far: 13.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1645 kcal Fat: 85.60g | Prot: 51.65g | Carbs: 156.33g.   Breakfast: Apfel, Lidl Käsebrötchen. Lunch: Rasting Kohlrabi Gemüse, Cordon Bleu. Snacks/Other: Ja! Zartbitter Schokolade, Gut & Günstig Minichoc Passion, Kaffee mit Milch, Latte Macchiato. more...
2707 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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muellthos's Weight History


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