Weigh In record (no journal entry) for 03 May 2018
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102 kg
Lost so far: 32.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 52.29g | Prot: 157.83g | Carbs: 123.69g.
Breakfast: Ener Bio Original Kanadischer Ahornsirup, Magerquark. Lunch: Croutons, REWE Kichererbsen, Tomaten, Gurke (Geschält), Grüner Blattsalat, Gekochtes Ei, Hähnchenbrust, Olivenöl, Senf, Honig. Dinner: Le Coq De France Fraicho Kirschtomate-Chili, Salatgurke, Rote Paprika, Valess Filets. more...
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Losing 4.9 kg a Week
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Sophie v. Hasm's Weight History
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