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9.7%
B
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77.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 64.47g | Prot: 155.05g | Carbs: 132.15g.
Breakfast: Bio Extreme Hydro Tek Pro, Selex Pane Morbido 5 Cereali, Exquisa Formaggio Spalmabile. Lunch: Pane Bianco, Olive Verdi Farcite, Fesa di Tacchino, Olio Extra Vergine di Oliva. Dinner: Grancereale Cioccolato, Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Carne di Petto di Tacchino. Snacks/Other: Grancereale Cioccolato, Bio Extreme Hydro Tek Pro. more...
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Losing 9.1 kg a Week
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antonius76's Weight History
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