jelü's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

65.2 kg Lost so far: 12.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1069 kcal

Fat: 46.84g | Prot: 26.27g | Carbs: 136.25g. Breakfast: Frischkäse, Butter, Vollkornbrötchen. Lunch: Schokoladenkuchen (mit Schokoladenglasur), DM Bio Erdbeer Rhabarber Konfekt. Dinner: Käse, Mischgemüse. more...

2115 kcal

Exercise: Cross Training - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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jelü's Weight History

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jelü's Journal, 03 May 18

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jelü's Weight History