Weigh In record (no journal entry) for 03 May 2018
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.48g | Prot: 56.62g | Carbs: 160.01g.
Breakfast: Xucker Xucker, Milbona Quark Magerstufe, Knusperone Haferflocken, Canderel Streusüße, Erdbeeren. Lunch: Dulano Kochschinken, Vinaigrette Dressing, Aldi Rote Paprika, Gekochtes Ei, Eisbergsalat, Rispentomaten. Dinner: Erdbeer-Orange Smoothie. Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 0.4 kg a Week
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susili2406's Weight History
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