Weigh In record (no journal entry) for 03 May 2018
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 68.38g | Prot: 109.87g | Carbs: 68.02g.
Breakfast: Philadelphia Сыр, Росток Хлебцы с Сладким Перцем и Зеленью, Омлет или Яичница. Lunch: Philadelphia Сыр, Finn Crisp Хлебец Ржаной (6г), Гречка Отварная. Dinner: Куриное Филе на Гриле. Snacks/Other: Злата Конфета «Метеорит», Грецкие Орехи, Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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EmilyElisa's Weight History
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