Weigh In record (no journal entry) for 03 May 2018
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74.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 15.86g | Prot: 55.29g | Carbs: 16.17g.
Breakfast: Кофе, Курица Вареная, Рыбная Запеканка. Lunch: Куриное Филе с Овощами. more...
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Losing 0.6 kg a Week
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helenalmaty's Weight History
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