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alex♡♡
Journal
02 May 18
alex♡♡'s Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
55.9 kg
Lost so far:
4.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
961 kcal
Fat: 34.10g | Prot: 26.14g | Carbs: 136.97g.
Breakfast:
Land Yogurt Vaniglia, Muffin Semplice.
Lunch:
Land Formaggio Spalmabile Light, Vivi Verde Coop Bella Piada Integrale, Banana.
Snacks/Other:
Land Yogurt alla Stracciatella.
more...
1919 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alex♡♡'s Weight History
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