Weigh In record (no journal entry) for 02 May 2018
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.37g | Prot: 56.61g | Carbs: 148.03g.
Breakfast: Burrito de Desayuno, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Cóctel de Frutas o una Mezcla. Lunch: Quaker Granola con Avena, Almendras y Miel, Milanesa de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Quaker Horneaditas Quaker con Plátano, Linaza, Amaranto y Nuez, Kirkland Signature Nueces Mixtas sin Sal. more...
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Gaining 0.2 kg a Week
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chekoval's Weight History
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