skinny4life's Journal, 07 May 10

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Weigh In record (no journal entry) for 07 May 2010

74.4 kg Lost so far: 0.9 kg. Still to go: 10.9 kg. Diet followed: 100%.

View Diet Calendar, 07 May 2010:

499 kcal

Fat: 9.98g | Prot: 58.26g | Carbs: 51.24g. Breakfast: coffee. Lunch: asparagus, chicken breast. Dinner: cucumber, vinegar, tilapia. Snacks/Other: tomatoes, grapefruit, pear. more...

2281 kcal

Exercise: Desk Work - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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skinny4life's Journal, 07 May 10

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skinny4life's Weight History