Weigh In record (no journal entry) for 02 May 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 104.03g | Prot: 75.67g | Carbs: 114.62g.
Breakfast: Kaffee mit Milch. Lunch: REWE Bäcker Brötchen, Currywurst. Dinner: Lidl Gemischter Salat mit Dressing, Du darfst Leichte Butter, Roggenbrot, Bratwurst, Kohlrabi, Salami, Käse. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun. more...
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Losing 2.8 kg a Week
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