onaliacarioca's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

80.1 kg Lost so far: 5.3 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

928 kcal

Fat: 16.93g | Prot: 24.07g | Carbs: 176.39g. Breakfast: Brasil Frutt Castanha do Pará Natural, Café com Açúcar. Lunch: Farinha de Mandioca, Sadia Coxinha da Asa de Frango. Dinner: Mamão Papaia. Snacks/Other: Vitamilho Flocão Cuscuz, Suco de Couve com Limão, Café com Leite e Açúcar. more...

2246 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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onaliacarioca's Weight History

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onaliacarioca's Journal, 02 May 18

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onaliacarioca's Weight History