Weigh In record (no journal entry) for 02 May 2018
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 38.69g | Prot: 79.97g | Carbs: 95.25g.
Breakfast: Danone Yogurt Light Delicias Pie de Limón , Adler Queso Mozzarella Light, Selz Galletas de Arroz. Lunch: Lettuce, Baked or Broiled Fish. Dinner: Chard, White Wheat Flour (All Purpose) , White Rice, Chicken Marsala. Snacks/Other: Your Goal Protein Snack Rich Caramel. more...
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Losing 4.2 kg a Week
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FelipedeChile's Weight History
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