Weigh In record (no journal entry) for 02 May 2018
|
60.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 41.96g | Prot: 117.53g | Carbs: 126.46g.
Breakfast: Marmeladen und Eingemachtes, Nutella Nutella, Kaffee mit Milch, REWE Bäcker Brötchen. Lunch: Combo Family Cappuccino Schoko, Combo Family Cappuccino Schoko, Gut & Günstig Maasdamer (38g), Rolffes Original Ahle Wurst, REWE Bäcker Brötchen. Dinner: Nudeln (Gekocht), BioBio Rinder Gulasch. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|