Weigh In record (no journal entry) for 02 May 2018
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 29.97g | Prot: 26.67g | Carbs: 56.11g.
Breakfast: Хлеб Отрубной Домашний. Lunch: Хлеб Отрубной Домашний, Доброгост Хлеб Мясной Деликатесный. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов, Свежий Хлеб Хлеб Паланга. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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