Weigh In record (no journal entry) for 10 July 2012
|
49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 50.29g | Prot: 170.99g | Carbs: 86.24g.
Breakfast: Sweet Potato, Warrior Blend Raw Protein shake, Coconut Milk. Lunch: Pico De Gallo, Organic spring salad, Chicken Breast. Dinner: Creamy Almond Butter with Sea Salt, Almond Breeze Unsweetened Original, Warrior Blend Raw Protein shake, Pacific Red Snapper Fillets, Organic Spring Mix Salad. Snacks/Other: Grapefruit. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|