Weigh In record (no journal entry) for 02 May 2018
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 96.03g | Prot: 195.37g | Carbs: 89.79g.
Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Alesto Noci di Acagiù, Conad Nocciole Sgusciate, Milbona Skyr Lampone, Sojasun Soya Drink Natural, Prozis Real Whey, Lovilio Mozzarella Light, Piselli Cotti, Uovo Sodo. Dinner: Banana, Milbona Quark Magro, Fesa di Tacchino, Milbona Formaggio Fresco Quark Magro, Aia Albume d'uovo Pastorizzato. Snacks/Other: Prozis Burro di Arachidi, Mela. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|