anto_workout's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
62.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
2012 kcal Fat: 96.03g | Prot: 195.37g | Carbs: 89.79g.   Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Alesto Noci di Acagiù, Conad Nocciole Sgusciate, Milbona Skyr Lampone, Sojasun Soya Drink Natural, Prozis Real Whey, Lovilio Mozzarella Light, Piselli Cotti, Uovo Sodo. Dinner: Banana, Milbona Quark Magro, Fesa di Tacchino, Milbona Formaggio Fresco Quark Magro, Aia Albume d'uovo Pastorizzato. Snacks/Other: Prozis Burro di Arachidi, Mela. more...
Gaining 2.1 kg a Week

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anto_workout's Weight History


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