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10%
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79.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 58.56g | Prot: 174.90g | Carbs: 164.68g.
Breakfast: Bio Extreme Hydro Tek Pro, Selex Pane Morbido 5 Cereali, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Coop Cuori di Filetto di Merluzzo, Flora Riso Classico, Olio Extra Vergine di Oliva. Dinner: Grancereale Cioccolato, Selex Pane Morbido 5 Cereali, Coop Pecorino Romano Grattugiato Fresco, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Bio Extreme Hydro Tek Pro. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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