Weigh In record (no journal entry) for 02 May 2018
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 65.19g | Prot: 82.78g | Carbs: 186.54g.
Breakfast: Hamfelder Hof Fettarme Milch, Помидоры, Огурец (с Кожурой), Edeka Tilsiter, K-Classic Bierschinken, K-Classic Kochhinterschinken, Philadelphia So Leicht, Golden Toast Weizen Toasties. Lunch: Печень Куриная в Сметане, Гречка Вареная, Jeden Tag Hirtenkäse, Havita Blattsalat Mix. Dinner: Салат из Редиски, Соус Болоньезе, Combino Spaghetti (Gekocht). Snacks/Other: KitKat Chunky Peanut Butter, Красное Яблоко. more...
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Losing 5.6 kg a Week
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anastassiya12's Weight History
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